lifedna

Can a Fitbit Really Help You Burn Fat? Yes, But Only If You Use It the Right Way.

Can a Fitbit Really Help You Burn Fat? Yes, But...

First of all, this is not a marketing post. We will make no money if you buy a Fitbit or Apple Watch today. But we’re dedicated to helping you be...

Can a Fitbit Really Help You Burn Fat? Yes, But...

First of all, this is not a marketing post. We will make no money if you buy a Fitbit or Apple Watch today. But we’re dedicated to helping you be...

Is your risk of obesity genetic?

Is your risk of obesity genetic?

There's a ton of factors that come into play when it comes to obesity and weight gain. In today’s society, there’s an evident rise in the consumption of processed and...

Is your risk of obesity genetic?

There's a ton of factors that come into play when it comes to obesity and weight gain. In today’s society, there’s an evident rise in the consumption of processed and...

The science behind our food preferences and cravings

The science behind our food preferences and cra...

We all have different likes and dislikes and the same goes with the kinds of food we purchase and eat which are determined by many variables such as stress, hormones,...

The science behind our food preferences and cra...

We all have different likes and dislikes and the same goes with the kinds of food we purchase and eat which are determined by many variables such as stress, hormones,...

6 Healthy reasons to hit the pool this weekend

6 Healthy reasons to hit the pool this weekend

Who wouldn’t want to take a dip from time to time and just enjoy the comfort of swimming your heart out and leaving all the stress of the week behind?...

6 Healthy reasons to hit the pool this weekend

Who wouldn’t want to take a dip from time to time and just enjoy the comfort of swimming your heart out and leaving all the stress of the week behind?...

How to boost productivity at work

How to boost productivity at work

Remember those days when you get to the office with a ton of motivation to work but still end up failing to accomplish anything? This happens to everyone! We’ve got...

How to boost productivity at work

Remember those days when you get to the office with a ton of motivation to work but still end up failing to accomplish anything? This happens to everyone! We’ve got...

4 Predictions for the Future of Health and Wellness that Will Make “Modern” Healthcare Look Barbaric.

4 Predictions for the Future of Health and Well...

The biggest revolutions in health are already happening, and 99% people are missing out. Some advances in medicine would have been completely unimaginable before they happened. The idea of DNA,...

4 Predictions for the Future of Health and Well...

The biggest revolutions in health are already happening, and 99% people are missing out. Some advances in medicine would have been completely unimaginable before they happened. The idea of DNA,...